How to Discipline the Mind

A disciplined mind is one that achieves unity and clarity by understanding productive thoughts are those that prioritize and weigh the benefits of potential actions, as well as those thoughts that are required to successfully perform a selected action.

How much time does the average person waste in repetitive cycles of thought that reach no conclusion, determine no action, but rather simply work to reaggravate past emotional pains?

Modern man’s worship of the social world, the sphere of secrets, rumors, and controversy of illusory consequence is symptom of the human mind’s natural tendencies toward addiction to repeated surges of emotion as a result of cyclical exposures to social tensions, always in the capacity either as moral authority or victim, because those two roles necessitate a polarization between involved parties and thus a greater emotional high.

People watch reality television in order to assume a position of moral authority over either one of the observed parties in any dispute, or else over the entire social order presented in the show.

People consume propagandic news and opinion pieces in order to themselves identify as a victim or ally to a victim within a larger oppressor-oppressed relationship, in order to obtain a sense of self-righteousness that gives both a momentary and renewable high, as well as a sense of meaning and purpose to an otherwise dreary life.

Those who limit or abstain from engagement with these and other dopamine treadmills open their eyes to reality itself and gain happiness from the process of determining and achieving goals that better the conditions of their lives. This leaves little room for obsessive reflection over the past and potential dramas of the future.

Instead, the tremendous power of the human mind is applied to solving difficult problems, an undertaking that provides less severe jumps between euphoria and desolation, but instead, gives a clean and truthful meaning to life.

Published by

walkeredwards

Philosophy. Spirituality. Psychology. Fiction. Other nouns.

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